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Transform Your Brain,
One Thought At A Time!

Because It's Time To
Reclaim Your Joy and Peace!

Stress Patterns, Anxiety, and Overthinking Rewired

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Author: Doreen Steenland

Doreen is a Registered Nurse, International Coach Federation Professional Certified Coach, Speaker, Author, and Applied Neuroscience Trainer. She empowers her clients to navigate stress powerfully and reset their energy using brain-based tools.

She is the founder of Living Full Life Coaching and empowers high-achieving medical and frontline professionals to navigate stress, beat exhaustion, and focus on what matters most.

She lives in New Jersey with her hubby of 32 years and three adult kids.  She loves golfing, hiking, and all things outdoors. Her favorite place to rest is her front porch!

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You were made to Connect and Affect!

This book was designed to walk you through a journey towards wholeness using brain science. 

Discover the Secret to Build emotional agility, how God and brain science intersect, and rewire patterns of stress, anxiety, and overthinking that keep you disconnected and distracted. 

God created our brains, to connect deeply. He desires your “with”ness to be used as a witness to what is possible in this world.  Stress, Anxiety, & Overthinking disrupt this deep connection through chronic brain patterns of behavior and thought.  These patterns keep us from being who you were created to be.

In this book you will:

  • Discover how to tap into your whole self: heart, soul, mind and strength (Mark 12:30-31)

  • Tune down the volume of the nagging inner critic and focus on the voice that matters

  • Live full and integrated instead of compartmentalized lives

  • Discern your stress patterns and the best tactics to eliminate them

  • Increase your joy and walk confidently in peace 

  • Improve your performance

  • Increase your intimacy in all of your relationships (self, others, God)

  • Discover how to engage in life fully with presence

  • Restore time and energy for the things that are most important to you

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