top of page

Coaching 

Medical & Frontline Professionals To Disrupt

Survival Mode, Stress Patterns & Disconnection!

🔹 Are you sick of the same patterns and habits showing up for you?
 

🔹 You can GET Anchored, Experience Peace & Joy as you take charge of yourself, your relationships, and your happiness.
 

🔹 Make Confident, Courageous Decisions!
 

🔹 Discover the proven system to overcome stress and bust those patterns that keep you from adapting to the challenges of life so you can get off autopilot life and the full life. 

Happy nurse_edited.jpg

🔹 Voices from within and without screaming for us to do more and be more! What if you could learn how to create the peace of mind you are searching for?
 

🔹 We run ourselves ragged and still feel like it's not 'enough'-like something is missing! The result is frustration!
 

🔹 You no longer need to be tossed to and fro by the waves of anxiety.  You can be anchored in the sea of chaos, with scientifically proven tools that work to turn down the volume of the internal chatter.
 

🔹 Imagine changing the lens we are seeing the world through.....imagine changing your thinking and learning to think outside the box! Imagine developing emotional courage and confidence...it's a learned skill, instead of living in a  detached survival mode.
 

🔹 Imagine sleeping through the night and bouncing out of bed in the morning confidently with no regrets.
 

🔹 This can be your reality, you can shift the patterns that are so well worn in your brain, create new pathways of thinking, & make decisions that honor yourself and your dreams.
 

🔹 How we interact with our emotions & thoughts affects our careers, our relationships, our success, and happiness.

🔹The trials, the constant stimuli and talking heads, the fear of raising kids in our current culture….it’s enough to drive you to drink, scroll, over-shop, overeat and all the other over’s you do to distract yourself.
 

🔹 The truth is that you have more control than you think
 

🔹 Imagine what it would be like if you dropped the weight of people-pleasing, perfectionism and control.
 

🔹 What would it be like if you could tackle the problem that follows you wherever you go….your stinkin thinkin?
 

🔹 What if by learning to process and release the stress you could improve your relationships, your performance, and your happiness?  
 

🔹 What if You can have satisfying relationships as you fulfill your purpose in work and life AND have time left for the things that are most important to you.
 

🔹 What if you could stop living on the edge of a tearful or angry outbursts by disrupting your stress patterns?

Untitled design (10).png

It's Time To Reclaim Your Peace

Imagine experiencing peace and joy at home and at work

Our Services

Ocean

1

Get Anchored: Disrupt Stress, Anxiety & Overthinking

6 month Transformational Group Experience

🔹 Stop the internal chatter so you no longer beat yourself up every minute of the day!

🔹 Your brain takes the same pathways all the time to conserve energy. You can build new and better pathways.

🔹 You can know exactly how to juggle the demands and show up for yourself and others as an anchor In the sea of chaos and turn down the noise from the world.

🔹 Coaching works to empower you to Manage the Internal Landscape, be intentional, GET ANCHORED, & think CLEARLY using neuroscience!!

🔹 We have this hope as an anchor for the soul, firm and secure. You can be anchored, firm and secure!

2

Stress Crusher: Mental Fitness Program

8 week Mental Fitness Program

🔹This 8-week rapid implementation program gives you a foundation for crushing your stress patterns for good. 

 

🔹You can get to the root level of those patterns that are stressing you out and keeping you from satisfying relationships, and enjoying your work and life more fully.  

 

🔹Building new patterns and pathways is possible through mental fitness.

 

🔹Discover the proven system to overcome stress and bust those patterns that keep you from adapting to the challenges of life so you can get off autopilot life and the full life.

3

Group Facilitation & Experiential Keynotes

🔹 Create your own transformation

🔹 Discover your team's unique blocks

🔹 Discern your next best steps

🔹 Decide, strategically, your next steps

🔹 Coaching works to empower you to Manage the Internal Landscape, and be intentional, using neuroscience!!

🔹VIP Days for your corporation or team are also available

Lee H, Colorado

"I am better able to step back and notice where thoughts and emotions are coming from. I am better able to accept that I’m not superwoman and this isn’t all on me, as I use the practical tools Doreen provides to stop people-pleasing and find my voice.

 

 

Before working with Doreen, I felt like I was in constant internal battle. I learned how to react less based on my emotions and become intentional with my words and actions. Now, I'm able to recognize when my brain is getting hacked."

Andrea S. New Jersey

"I needed help believing that I was ENOUGH. I needed help understanding God's love for me and how to connect with Him in a way that felt real. You facilitated that for me...Amazing stuff!

 

My teens are 18 and 15 and the result of Doreen’s coaching is our now more harmonious home! I spent a lot of time nagging and controlling my family to get them to cooperate. It was exhausting! I also struggled with guilt because I wanted to build stronger relationships with them and I felt shut out!

 

Doreen's group coaching helped me prepare my children to be responsible young adults and connect with them! She provided a whole toolbox of tools to choose from and I get to use them daily. It truly changed the whole dynamic in our home!"

Jennifer N, North Carolina

"Daily, I felt a lot of pressure. The second I got home, the tug of war began with my family. I was frustrated and didn't know how to balance it all without yelling and screaming to get them to listen. I felt like I was alone trying to juggle it all. I was sick and tired of being ruled by my emotions and repeating the same mistakes over and over again and not know how to move forward.

Working with Doreen changed everything. She helped me balance all the spinning plates and we designed strategies for gaining buy-in at home. Our family now functions as a family and I'm really clear-minded, instead of always feeling guilty. I'm no longer exhausted because I'm trying to be everything to everyone and can unplug when I get home and enjoy my family."

bottom of page