top of page
.png)
Don't Let Exhaustion Steal Your Joy
Imagine The Weight Of Survival Lifting As You Control Overwhelm--On Command--Whenever It Strikes--Ensuring You Can
BE Fully Alive!
Work-Life Balance Seems Impossible
Stress Clouds Your Decision- Making and Focus Creating Regrets
Pleasing, Perfecting, and Pushing Through Are Your Way Of Life
Relationships At Home Suffer From Unintentional Neglect and Irritability.
Feeling Disconnected And Disillusioned
Survival Mode Is Your Go-To Reaction-All-The-Time
Overwhelmed By Your High Stress Demands (High Cortisol Anyone?)
Rushing Through Life Has Become The New Norm
Activate Your Energy Reset Switch
Your Brain's Lifeline That Habitually Flips Off-Line
What if you could end exhaustion, survival mode & autopilot with small micro shifts and have fun doing it? It's possible with the Micro-Shift Reset System™
When You discover how to recharge---in minutes without adding to your workload---You will feel energized, focused and fully engaged in life---Creating A Ripple Effect In Your World.
Handle the challenges with grace and ease--seeing rest as a rhythm instead of a reward by transforming the ineffective patterns in your daily experience.
Imagine the deep exhale of finally coming home to yourself—fully present, fully alive, and unapologetically at peace in your own skin. Confident. Grounded. And available—not just for others, but for the parts of you that have been waiting to exhale. When your nervous system feels safe, your soul stops apologizing for taking up space.
When you stop abandoning yourself, your relationships shift from transactional to transformational.
What My Client's Say...
Lee H, RN-ICU
I Stopped People Pleasing and Learned I don't have to come last all the time.
Deb N, Educator
I feel more in control in my insides, even when the kids are unruly. I know how to stop the stress in its tracks and rebalance.
Jennifer N, HR
I'm a Better Wife, Mom and Employee--that's the real ripple effect.
I'm Doreen.... a Reset Specialist who Helps
Healthcare Professionals Recharge, Prioritize
Inner Peace, Energy and Joy
We understand how exhausting it can be to juggle the demands of healthcare and life outside of work. It's not your fault--the untrained nervous system cannot keep up with the demands of this rapidly changing world--we have tools that can help.
As an RN, ICF coach, and Facilitator with 35+ years of experience, I use brain-based tools to empower you to navigate stress powerfully. With extensive experience across multiple healthcare settings, from Critical Care to ER to Corporate Health, & School Nursing, I bring a well-rounded, and practical approach to the table.
International Coaching Federation Certified with specializations in The Neuroscience of Change, IPNB, EQ, Strengths-Based Leadership Development, Appreciative Inquiry, xchange Certified Guide, Trauma-Informed Coaching.
"Stress is the soul asking for space—and—
the start of your sacred reset." Doreen Steenland
You've Normalized Your Stressful Survival Tendencies but You Don't Need To Become A Statistic.
.png)
Sadly, Burnout Symptoms and exhaustion have become the norm for many and do not go away on their own.
Irritability, anxiety, and overwhelm no longer look good on you.
You can stop watching your inner world crumble and take action with the Micro-Shift Reset System™.
You have experienced the effects of chronic cortisol release and know the long-term consequences--take action and stop the cycle of autopilot living today.
.png)
bottom of page